"The perfect crosstraining for Brazilian Jiu Jitsu. This material isnt covered in an integrated manner anywhere else"
- Liam Resnekov, VT-1 Gym, Autralia
Sifu David A Ross presents "Learn San Da Kickboxing Volume One". An introduction that begins by teaching you the "6 Gate Defense System".
6 Gate Defense System includes
1. Parry vs straight punches
2. Shielding vs. hooks and over hands
3. Parrying body punches
4. Shielding vs. body punches
5. Leg shields
6. Parrying vs. straight kicks
The second half of the course focuses on counter attacks. Use boxing, knees and kicks to counter each and every attack.
Finally, the last lesson is an in depth examination of how to use Thai Pads for realistic martial arts training.
Whether you are training for self defense, Mixed Martial Arts or kickboxing, this covers the essentials.
Author, educator, combat sports coach and martial arts master; David A Ross has helped the public better understand real martial arts An adopted disciple of the late master Chan Tai-San, one of China’s national treasures, David has over three decades teaching and coaching experience, both champion fighters and regular people who just want to achieve their goals.