Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Siu Lo Han Kyuhn / Xiǎo Luó Hàn Quán
Introduction
Introduction video (2:14)
Form List (PDF)
Article on Siu Lo Han Kyuhn / Xiǎo Luó Hàn Quán
Chinatown, New York City 1988 version
Full form at practice speed (1:52)
Full form in slow motion (6:45)
Section One: Upright standing (立正式) (0:28)
Section Two: Advancing (子午步法) (1:01)
Section Three: Seven Star Stepping (七星步法) (0:53)
Section Four: “Three Step Running” (三步進法) (0:41)
Section Five: Turn (轉) (0:46)
Section Six: In and Out Stepping (出入步) (0:53)
Section Seven: Large Trap Three Times (大扣打三次) (0:54)
Section Eight: Eight Directions (八卦步) (0:40)
Section Nine: Cross Pattern Stepping (十字步法) (0:49)
Section Ten: North and South (南北子午步法) (0:57)
Section Eleven: Elbows (肘去) (1:01)
Section Twelve: White Snake Spits Tongue (白蛇吐舌) (1:59)
Instructional speed (view A)
Full form (3:08)
Section One: Upright standing (立正式) (0:16)
Section Two: Advancing (子午步法) (0:48)
Section Three: Seven Star Stepping (七星步法) (0:37)
Section Four: “Three Step Running” (三步進法) (0:18)
Section Five: Turn (轉) (0:27)
Section Six: In and Out Stepping (出入步) (0:35)
Section Seven: Large Trap Three Times (大扣打三次) (0:38)
Section Eight: Eight Directions (八卦步) (0:30)
Section Nine: Cross Pattern Stepping (十字步法) (0:38)
Section Ten: North and South (南北子午步法) (0:44)
Section Eleven: Elbows (肘去) (0:43)
Section Twelve: White Snake Spits Tongue (白蛇吐舌) (1:23)
Instructional speed (view B)
Full form (3:13)
Section One: Upright standing (立正式) (0:23)
Section Two: Advancing (子午步法) (0:25)
Section Three: Seven Star Stepping (七星步法) (0:22)
Section Four: “Three Step Running” (三步進法) (0:21)
Section Five: Turn (轉) (0:27)
Section Six: In and Out Stepping (出入步) (0:37)
Section Seven: Large Trap Three Times (大扣打三次) (0:39)
Section Eight: Eight Directions (八卦步) (0:30)
Section Nine: Cross Pattern Stepping (十字步法) (0:35)
Section Ten: North and South (南北子午步法) (0:26)
Section Eleven: Elbows (肘去) (0:37)
Section Twelve: White Snake Spits Tongue (白蛇吐舌) (1:27)
Form detail and variations
Front view: section one (0:11)
Detail: section two (including variation on Lián Huán Zhǎng 連環掌) (1:04)
Detail and variation: section three (0:15)
Detail: section four (0:25)
Detail: section five (0:15)
Detail and variation: section six (0:27)
Detail: Dú Lì Mǎ Xià Gōu Shǒu 獨立馬下鉤手 (0:09)
Detail: Bái Shé Tǔ Shé 白蛇吐舌 (0:49)
Detail and variation: Section eleven (1:07)
Detail: Dà Kòu Dǎ Sān Cì 大扣打三次 (0:21)
Detail: Xiǎo Kòu Dǎ 小扣打 (0:25)
BONUS: Sifu Innocenzi doing Siu Lo Han from 1995 video tape seriues
Siu Lo Han Kyuhn (1:30)
Detail: Xiǎo Kòu Dǎ 小扣打
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock