Effective Kicking: technique, footwork and training
"Ti" 踢 or KICKING! In addition to an extensive background in Northern Chinese martial arts and a record of producing successful fighters in a variety of full contact venues, Sifu David Ross is also an advanced practitioner of Korean martial arts. In this seminar he shared a wide variety of kicking techniques and combinations, including the footwork and training necessary to making them work for real.
Watch Promo
"Ti" 踢 or KICKING! In addition to an extensive background in Northern Chinese martial arts and a record of producing successful fighters in a variety of full contact venues, Sifu David Ross is also an advanced practitioner of Korean martial arts. In this seminar he shares a wide variety of kicking techniques and combinations, including the footwork and training necessary to making them work for real.
Your Instructor
Author, educator, combat sports coach and martial arts master; David A Ross has helped the public better understand real martial arts An adopted disciple of the late master Chan Tai-San, one of China’s national treasures, David has over three decades teaching and coaching experience, both champion fighters and regular people who just want to achieve their goals.
Course Curriculum
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StartIntroduction (3:06)
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StartFootwork 步法 (5:41)
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StartRight leg rear leg pivot round kick (3:27)
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StartAngle step right kicks (3:15)
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StartLeft side step and left round kick (“bounce”) (1:58)
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StartDoor closing kick 閉門腿 (1:28)
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StartSwitch step left round kick (1:28)
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StartLeft side step and left round kick (“bounce”) PART TWO (4:52)
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StartShadowless step 無影步 #1 (4:27)
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StartShadowless step 無影步 #2 (4:22)
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StartShin kick, also called cross kick or crushing kick 窒腿 (6:50)
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StartSide kick 側腿 (5:29)
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StartBack kick 虎尾腿 (3:24)
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StartSpinning back hook kick 龍尾腿 (2:39)
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StartSide kick 側腿 and turn step against low parry (1:53)
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StartThe out and in step 出入步 (3:16)
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StartForward stepping 前步 (2:02)
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StartForward stepping 前步 technique #2 (1:34)
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StartForward stepping 前步 technique #3 (1:44)
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StartTornado footwork 旋風步 (1:46)
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StartSwitch step footwork drills (2:07)
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StartBONUS: conditioning drill for shins (1:52)