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Jiujitsu for Kung Fu People
Jiujitsu (ground work) for Kung Fu people
Introduction: why the ground? (1:55)
UPDATE: Introduction to ground work for Chinese martial artists (5:55)
Move your hips! "shrimping" movement (2:31)
UPDATE: Essential concepts for ground fighting (3:21)
Six important postures for ground defense (4:57)
UPDATE: Defense against a standing attacker #1 (4:11)
UPDATE: Defense against a standing attacker #2 (2:11)
UPDATE: Defense against a standing attacker #3 (4:41)
Principles to escape from the bottom (15:26)
Side across #1 (14:41)
UPDATE: Escape from side across position #1 (14:56)
UPDATE: Pinning #1 knee on body position (3:22)
UPDATE: Escape from knee on body position (6:49)
UPDATE: Pinning #2 side across position (from top) (7:26)
Side across #2 (3:53)
UPDATE: Escape from side across position #2 (5:14)
UPDATE: Sit out escape from turtle position (5:53)
The guard #1 (10:33)
UPDATE: The closed guard (12:02)
The guard #2 (9:38)
The open guard (7:08)
UPDATE: The open guard (18:17)
UPDATE: Top ride from defense vs knee on body (3:14)
Escape the mount (5:09)
Basic get up: get back to your feet (9:47)
UPDATE: Basic get up, get back to your feet (9:41)
UPDATE: Pinning #1 knee on body position
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