San Da Punching and Clinching

An instructional DVD demonstrating the punching and clinching techniques of San Da. Both neck and body clinching, to throw and to strike, are covered on this one hour and 45 minute DVD filmed during a seminar.

Sifu David A Ross is the founder of San Da Training Systems, head coach at NY San Da Gym and has trained 3 world and 16 national champions.


"Coach Ross presented a lot of great info. I especially recommend Coach Ross and STS for anyone who is interested in the sanda format or those who are looking for practical ability in all ranges."

"Great DVD. I very much encourage any one wanting to improve their clinch/takedowns to get a copy of this DVD. David Ross explains the material systematically and logically starting with the absolute basics but going on to look at various different scenerios: Positions, attacks, counters, counters to the counters and even some basic submissions/controls on the ground."

Your Instructor

David Ross
David Ross

Author, educator, combat sports coach and martial arts master; David A Ross has helped the public better understand real martial arts An adopted disciple of the late master Chan Tai-San, one of China’s national treasures, David has over three decades teaching and coaching experience, both champion fighters and regular people who just want to achieve their goals.

Course Curriculum

  First Section
Available in days
days after you enroll

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

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