San Da Intensive Seminar
Filmed in May 2006, this seminar introduced new students to essential San Da skills and concepts. Segments by both David A Ross, founder and director of San Da Training Systems, and Tim O'Connor, 4th level full instructor and amateur fighter. This DVD contains warm up, San Da boxing structure, level control, forearm shield vs shoot, single leg takedown, knee vs shoot, kicking drills, cut kicks, clinching and conditioning
Your Instructor
Author, educator, combat sports coach and martial arts master; David A Ross has helped the public better understand real martial arts An adopted disciple of the late master Chan Tai-San, one of China’s national treasures, David has over three decades teaching and coaching experience, both champion fighters and regular people who just want to achieve their goals.