San Da for Mixed Martial Arts (MMA) Volume One

Sifu David Ross and the staff of New York San Da teaches you the techniques and strategies that they use in Mixed Martial Art (MMA) competition. This first disc features;

1. Wrestling for neck ties
2. Clinching vs. punches
3. Dirty Boxing
4. Dirty Boxing to takedown
5. Four knees
6. Spins
7. The Double knee
8. Hip Block
9. Breaking off Clinch
10. Wedge
11. Crow bar
12. Steering wheel
13. Thigh ride
14. Takedown details

The New York San Da DVD series has gotten rave reviews by martial artists, coaches and fighters from around the world.



Your Instructor


David Ross
David Ross

Author, educator, combat sports coach and martial arts master; David A Ross has helped the public better understand real martial arts An adopted disciple of the late master Chan Tai-San, one of China’s national treasures, David has over three decades teaching and coaching experience, both champion fighters and regular people who just want to achieve their goals.


Course Curriculum


  San Da for Mixed Martial Arts DVD
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

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