Intermediate San Da

Tim O'Connor and Ian Morgan, members of the New York San Da team, active fighters and 4th level full instructors, demonstrate intermediate San Da skills on this new DVD. The DVD begins with a warm up and continues to various intermediate level techniques including

1. Lion Defense System
2. Counter Punching
3. Overhook vs. kick
4. San Da style catch
5. Catching leg kicks
6. Setting up the kicks
7. Counter kicking
8. Four Shields
9. Clinching
10. Conditioning

Your Instructor

David Ross

Author, educator, combat sports coach and martial arts master; David A Ross has helped the public better understand real martial arts An adopted disciple of the late master Chan Tai-San, one of China’s national treasures, David has over three decades teaching and coaching experience, both champion fighters and regular people who just want to achieve their goals.

Course Curriculum

First Section

Available in days

days after you enroll

Start
New Lecture (79:49)

Frequently Asked Questions

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The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.

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Intermediate San Da