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Intermediate San Da

Intermediate San Da drills

Tim O'Connor and Ian Morgan, members of the New York San Da team, active fighters and 4th level full instructors, demonstrate intermediate San Da skills on this new DVD. The DVD begins with a warm up and continues to various intermediate level techniques including

1. Lion Defense System
2. Counter Punching
3. Overhook vs. kick
4. San Da style catch
5. Catching leg kicks
6. Setting up the kicks
7. Counter kicking
8. Four Shields
9. Clinching
10. Conditioning


Your Instructor


David Ross
David Ross

Author, educator, combat sports coach and martial arts master; David A Ross has helped the public better understand real martial arts An adopted disciple of the late master Chan Tai-San, one of China’s national treasures, David has over three decades teaching and coaching experience, both champion fighters and regular people who just want to achieve their goals.


Course Curriculum


  First Section
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

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