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Lion's Roar FREE COURSE
Lion's Roar Kung Fu
APPLICATION: Back fist (鞭搥) into straight punch (穿搥) combination (1:27)
Hanging fist (掛搥) into overhand strike (扱搥) (11:32)
Lama Pai Kung Fu Jit Choih and steal step Bin Choih (2:28)
The Basic Eight Strikes (八打拳) (13:53)
Cross Kick, Side Kick, Back Kick Combination (2:48)
Tuō 脫 Escape by Scraping - then folding elbow Bào Zhǒu 抱肘 (2:47)
Tūn Tǔ 吞吐 to “swallow and spit” pull and push (1:22)
Shuai Jiao pushing hands (4:22)
Chēng 撑 (5:56)
Introduction to San Da Shuai Fa (9:47)
Introduction to San Da Shuai Fa part two - securing the clinch (6:26)
Cutting or reaping sweep 切 (7:33)
Tiāo 挑 “Raise” / raise leg between opponent’s legs (1:01)
Kick catches 接腿 (1:50)
Introduction to San Da Shuai Fa
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