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Striking for Mixed Martial Arts (MMA)

An inside look at a fight camp

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Sifu David Ross has been a striking coach for more than 25 years, helping both amateur and professional fighters prepare for their competitions. He has trained them for boxing, kickboxing, Sanshou, San Da, Muay Thai and Mixed Martial Arts (MMA) matches. His personal fight team has consisted of champions in ALL those formats.

This mini course gives you an inside look at professional fight preparation. A submission grappler is training for a professional Mixed Martial Arts (MMA) bout in which punches, kicks, elbows and knees are all legal. This was a short camp; about 5 weeks, and so it focused on the basics and conditioning.

In this mini course you will not only learn important details about striking for MMA, you will also learn practical drills you can practice yourself. There is over 70 minutes of footage in this mini course


Your Instructor


David Ross
David Ross

Author, educator, combat sports coach and martial arts master; David A Ross has helped the public better understand real martial arts An adopted disciple of the late master Chan Tai-San, one of China’s national treasures, David has over three decades teaching and coaching experience, both champion fighters and regular people who just want to achieve their goals.


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

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